The Art of Listening to Life
I Breathe Therefore I Am is the working title for Marcus Dupuis' upcoming book.
Please stay tuned or to pre-order, write us!
Breathing is a function that is natural and automatic. There is a part of the brain that automates the process, which in turn assures our survival. But unlike other automatic processes, like heart beat and digestion, we can control our breathing. We can do conscious deep breathing and alter the amount of oxygen available to our body and we can also alter our mood and state of mind, which in turn affects our state of being.